Exploring Spirituality and Santan culture

Here’s a year-long course that covers a comprehensive exploration of spirituality and Sanatan culture, as well as key topics such as epics, philosophy, ethical living, wisdom traditions, and mind-consciousness practices:

Term 1: Introduction to Spirituality & Sanatan Culture

Module 1: Introduction to Spirituality (Weeks 1-4)

• Chapter 1: Understanding the Essence of Spirituality
• Chapter 2: Inner Awakening and Transcendence
• Chapter 3: Exploring the Spiritual Journey
• Chapter 4: Spirituality in Daily Life

Module 2: Exploring Sanatan Culture (Weeks 5-8)

• Chapter 5: Timeless Values of Sanatan Culture
• Chapter 6: Principles of Sanatan Culture
• Chapter 7: Sanatan Ethics and Morality
• Chapter 8: Rituals and Festivals in Sanatan Culture

Module 3: Foundations of Indian Spirituality (Weeks 9-12)

• Chapter 9: Historical Context of Indian Spirituality
• Chapter 10: Indigenous Wisdom Traditions
• Chapter 11: Synthesis of Diverse Spiritual Paths
• Chapter 12: Spiritual Masters and Lineages

Term 2: Epics & Narratives

Module 4: The Ramayana (Weeks 13-16)

• Chapter 13: Overview of the Ramayana
• Chapter 14: Life and Teachings of Lord Rama
• Chapter 15: Moral Lessons and Symbolism
• Chapter 16: Hanuman: Devotion and Service

Module 5: The Mahabharata (Weeks 17-20)

• Chapter 17: Introduction to the Mahabharata
• Chapter 18: Key Characters and Themes
• Chapter 19: Bhagavad Gita: The Essence
• Chapter 20: Dharma and Duty in the Mahabharata

Module 6: The Shiva Purana (Weeks 21-24)

• Chapter 21: Significance of Lord Shiva
• Chapter 22: Sacred Narratives and Symbolism
• Chapter 23: Stories and Teachings
• Chapter 24: Shiva: Destroyer and Transformer

Term 3: Philosophical Foundation

Module 7: The Bhagavad Gita (Weeks 25-28)

• Chapter 25: Overview and Context
• Chapter 26: Teachings on Duty and Righteousness
• Chapter 27: Pathways to Liberation
• Chapter 28: Karma Yoga: Action and Selflessness

Module 8: The Upanishads (Weeks 29-32)

• Chapter 29: Introduction to the Upanishads
• Chapter 30: Exploring Ultimate Reality
• Chapter 31: Quest for Self-Realization
• Chapter 32: Advaita Vedanta: Non-Dualistic Philosophy

Module 9: Yoga Philosophy (Weeks 33-36)

• Chapter 33: Principles of Yoga
• Chapter 34: Ashtanga Yoga: The Eight Limbs
• Chapter 35: Yoga for Mind, Body, and Spirit
• Chapter 36: Karma, Bhakti, and Jnana Yoga

Term 4: Sanatan Way of Living & Mind-Consciousness

Module 10: Ethics & Morality (Weeks 37-40)

• Chapter 37: Ethical Principles in Sanatan Dharma
• Chapter 38: Values for Personal and Social Well-being
• Chapter 39: Integrating Ethics into Daily Life
• Chapter 40: Ahimsa: Non-Violence and Compassion

Module 11: Family & Community (Weeks 41-44)

• Chapter 41: Importance of Family Bonds
• Chapter 42: Community Solidarity and Service
• Chapter 43: Sustainable Living Practices
• Chapter 44: Seva: Selfless Service

Module 12: Mind and Consciousness (Weeks 45-48)

• Chapter 45: Law of Attraction and Manifestation
• Chapter 46: Control over Subconscious Mind
• Chapter 47: Affirmations, Visualization, and Meaningful Meditations
• Chapter 48: The Power of Gratitude and Mindfulness

Assessment and Evaluation:

• Class Participation: Active participation in discussions, group activities, and experiential learning exercises.
• Assignments: Written reflections, research papers, and creative projects exploring course topics.
• Exams: Periodic assessments to gauge understanding and integration of course material.
• Practical Application: Application of spiritual principles and practices in daily life, demonstrated through personal growth projects and community engagement initiatives.

Additional Features:

• Guest Speakers: Invited scholars, practitioners, and spiritual leaders to share insights and experiences from different traditions.
• Field Trips: Visits to sacred sites, temples, ashrams, and cultural centers to experience spirituality in practice.
• Retreats: Opportunities for students to participate in meditation retreats, yoga workshops, and immersive spiritual experiences.